Available in berry and cinnamon flavour, these cereals are a filling alternative to a meal replacement formula for breakfast.

Each cereal comes in a 65g single serve pack and have all the nutritional value of the meal replacement formulas, and bars, but also have a "solid meal" feel that many people find attractive.

Simply empty the contents of the cereal pack into a bowl and add between 1/4 and 1/3 of a cup of cold water. Adding more water will give the cereal a more watery consistency or simply add water to the mixture until it is all absorbed to create a bircher style cereal. You can also heat in the microwave for a warming start to the day.

At just $4.99 per cereal pack, they are an affordable addition to your Kate Morgan Weight Management Program.